Rockiesfan的日记, 2015年09月4日

Nice drop, I wouldn't be signing up for that challenge LOL, I only have a two pack and that's on a good day LOL 

But that is the thing if you join it gives you a chance to work em and get 3 perhaps, lol 

Aww dude you are killing me. My baby belly is awful. How come no one does a calf challenge, I got smokin calves!!!! 

Nice drop! I have strong abs, unfortunately they are covered by a thick layer of fat. 

I agree with Cat.. i have a nice jelly roll covering my abs.. i feel lean and mean inside.. just need to work out the fat LETS DO IT ROCKIES ,, count me in !!  

@ nicholaix I'd join that challenge LOL 

I don't usually do challenges but I need to work more in my abs and core so I joined it, should give me more incentive to follow through. Don't know if I'll be showing off my stomach to anyone though, that remains to be seen. But I guess I'll take a before picture just in case, lol. Might need to shave the hair to see any improvement anyway. :) 

so lets do it 

Nic create a calf challenge and I'll join it 

Bwhahahaah - Jim, shaving his belly hair for his vanity shot! 

I've had an ice cube tray as recently as 3 years ago, will do it again. Maybe this is the boost that I need to get out of the 140's. Count me in, RockiesFan! 

Ok so are we getting invite for this challenge or do we need to look for it? Im psyched !! I need to be held accountable for my jelly roll .. bahahahah 

No shaving required unless you really want too, LMAO here is the challenge name Work those ABS and show them Off so lets have some fun. 

Maybe I can shave a 6-pack pattern on my belly. :) 

Ok Gene, got my before pics taken. But they won't see the light of day unless the after pics show significant improvement. 

I have Tyrannosaurus Rex arms...as in skinny...I struggle with 8 lb weights....trainer laughs....so how are we measuring improvement? ..is this a subjective deal? ..like "wow...way bigger" ...or using measuring tapes ...photo shopped arms?  

It is abdominals, Dianne, not arms. 

I heard a comedian the other night say, "Of course I care about my abs... that is why I keep them behind this protective layer." :) 

Wow..dude.. I am good with abs...Dianne reads for comprehension...ABS..not arms...sorry... Can max on sit ups...was in the Army in 1976...better now than then..:) 

Just joined the challenge !! let do this !!