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Had a great week weight loss only 0.4kg for the week but I am down 23 cm over all.
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121 公斤
最近减少: 12.4 公斤.
还有: 21 公斤.
饮食准则: 合理的.
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1913 千卡
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脂肪: 135.25克 | 蛋白质: 141.41克 | 碳水物: 31.72克.
早餐: Woolworths Sliced White Mushrooms, Eskort Rindless Streaky Bacon, PnP Fresh Cream, Egg (Whole). 午餐: Cucumber (with Peel), Knorr Greek Vinaigrette Salad Dressing, Tomatoes, Olives, Lancewood Low Fat Cream Cheese, Salami. 晚餐: Cabbage Salad or Coleslaw with Dressing, Grilled or Baked Pork Chop. 小食/其他: Droewors. 更多的......
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一个星期减少0.4 公斤
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