在2015年09月4日体重纪录（没有日志纪录）
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111.8 公斤
最近减少: 3.6 公斤.
还有: 25.6 公斤.
饮食准则: 100％.
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1518 千卡
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脂肪: 87.92克 | 蛋白质: 81.77克 | 碳水物: 105.08克.
早餐: Mott's Apple White Grape Juice, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Toasted White Bread, Fried Egg. 午餐: Coca-Cola Diet Coke (Can), Kroger Carbmaster Strawberry Pomegranate Yogurt, Stuffed Cabbage Rolls with Beef and Rice. 晚餐: Yellow Sweet Corn, Margarine, Baked Potato (Peel Eaten), La Terra Fina Swiss Cheese, Grilled Onion & Portobello Mushroom Dip, Skinless Chicken Breast. 更多的......
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一个星期减少1.4 公斤
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 评论
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2015年09月4日 会员：: ClassicRocker
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2015年09月4日 会员：: Annabelle3117
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Oh my goodness! LOOK at DK shrinking down! It wasn't that hard, was it? You did it!
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Yep! It IS worth it! You proved that!
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