Still fighting. I'm my own worst enemy. It's all in my head . . . for real, and my head isn't cooperating.
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107.4 公斤
最近减少: 19.1 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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2012 千卡
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脂肪: 47.77克 | 蛋白质: 128.34克 | 碳水物: 269.66克.
早餐: Nonfat Dry Milk (Reconstituted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Extra Virgin Olive Oil, Truvia Calorie Free Sweetener, Coffee. 午餐: Jennie-O Oven Ready Boneless Skinless Turkey Breast. 晚餐: McDonald's Hot Fudge Sundae. 小食/其他: NOW Organic Acacia Fiber. 更多的......
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一个星期减少0.3 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
WOW - you are consistently loosing weight, WOW! Hope you feel good.
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Look at you, trending great!
2015年09月3日 会员:: DairyKing
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It's ok Johanne. You are doing great. ❤️
2015年09月5日 会员:: teskandar
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Thanks! You all are wonderful. Without you I would have already gained back ALL the weight I lost, plus some. I know that because that's always what happened in the past.
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