在2011年09月3日体重纪录(没有日志纪录)
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90.1 公斤
最近减少: 35.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2127 千卡
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脂肪: 79.63克 | 蛋白质: 93.97克 | 碳水物: 253.47克.
早餐: Blueberries, Organic Plain Soy Milk, special k red, Life cereal, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 晚餐: Mini Moo's Half & Half, Coffee (Espresso Brewed, Decaffeinated), Banana Cream Pie, Gelato, Lemonade, Red Salsa, Tortilla Chips, 14" Pepperoni Pizza, Baked or Broiled Salmon, Mashed Potato, Chicken Wing, Dinner Salad - House, Broccoli Beef, Pork Pot Stickers, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). 更多的......
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一星期增加0.6 公斤
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