madwaysmom的日记, 2015年09月2日

2 weeks has gone by and I have struggled with gaining a few and losing a few. I don't know what it is about the weekend that makes me want to eat unhealthy. I do well during the week and Its like im waiting for the weekend to indulge in something delicious. HAHA The struggle is real!

70.0 公斤最近减少: 9.3 公斤. 还有: 6.5 公斤. 饮食准则: 合理的.

一个星期减少0.3 公斤

9支持者支持

Can you change up your weekend routine? Congrats on the loss BTW.

2015年09月2日会员：: brinella

Nice drop!

2015年09月2日会员：: CatHerder

Weekends are definitely harder for me too!

2015年09月2日会员：: MileHighMarti

Thank you! I can not eat unhealthy on the weekend but then that makes it ten times harder for me and I will probably just binge eat at some point and give up. So I have to allow myself some leeway. I do think however If maybe I can plan the cheat. If i say I am really craving this and this will be my one thing I eat and that is it. Im going to try that this weekend. You would think the having to work so hard every week just work off what I ate would detour me from doing so.

2015年09月2日会员：: madwaysmom

I feel the exact same way, I do everything right during the week and then I hear the words Friday and Saturday and there I am just eating away I completely feel the same way and understand you but I guess we have to just realize that we either stick to it or we will fight this battle forever

2015年09月2日会员：: Jenniliz84


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madwaysmom的日记, 2015年09月2日

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