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Farrelle 的日记, 2015年09月2日

Still feeling a little weak. I knew I was going to lose something from this stomach virus. I'll be glad when I feel better.
76.0 公斤 最近减少: 5.5 公斤.    还有: 10.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年09月2日:
485 千卡 脂肪: 12.12克 | 蛋白质: 29.78克 | 碳水物: 63.63克.   早餐: Keebler Town House Original Light Buttery Crackers. 午餐: Toasted Whole Wheat Bread. 晚餐: Hillshire Farm Honey Ham, ShopRite 100% Whole Wheat Bread. 更多的......
一个星期减少1.4 公斤


评论 
Hope you'll be feeling better later. There will probably be a bit of rebound on your weight when you start eating properly again. We tend to lose a bit of water weight when we have stomach upsets of any kind, and then regain it afterwards, so don't worry about this. You will have lost a bit of fat as well ☺ 
2015年09月2日 会员:: heidij123

     
 

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