在2015年08月30日体重纪录（没有日志纪录）
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54.3 公斤
最近减少: 28.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1645 千卡
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脂肪: 112.72克 | 蛋白质: 103.82克 | 碳水物: 53.10克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Cumin, Black Pepper, Morton Salt. 午餐: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. 晚餐: Kraft Chunky Blue Cheese Dressing, Onions, Kroger Green Bell Pepper, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce, Tomatoes, Guacamole, Daisy Sour Cream, Shrimp, walmart Beef New York Strip Steak, House Salad. 小食/其他: Heavy Cream, Coffee and Chicory, Baby Carrots. 更多的......
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一个星期减少0.3 公斤
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