在2015年08月30日体重纪录(没有日志纪录)
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83.5 公斤
最近减少: 11.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2111 千卡
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脂肪: 79.74克 | 蛋白质: 117.19克 | 碳水物: 235.79克.
早餐: Banana, Morningstar Farms Veggie Breakfast Sausage Patties, StarKist Foods White Albacore Tuna in Water, Arnold Whole Grains 100% Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 晚餐: Cheese Pizza. 小食/其他: Great Value Roasted Salted Almonds, tostitos tostitos multi grain scoops, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat. 更多的......
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一个星期减少0.3 公斤
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