在2011年09月1日体重纪录(没有日志纪录)
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95.3 公斤
最近减少: 1.1 公斤.
还有: 36.3 公斤.
饮食准则: 合理的.
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1585 千卡
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脂肪: 49.41克 | 蛋白质: 50.64克 | 碳水物: 161.34克.
早餐: Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, Tap Water. 午餐: cauliflower, cooked green cabbage, baby carrots albertsons, baby yukon gold potatoes, corned beef brisket harris ranch, tap water. 晚餐: Ginger Pear Salad, Macaroni & Cheese Light Prep, smart balance light butter with flax, broccoli, Country Pork Ribs Honey Glazed SELF, tap water. 小食/其他: activia light yogurt, Special K Cereal Bars - Raspberry Cheesecake, special k bar. 更多的......
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稳定体重
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