在2015年08月27日体重纪录（没有日志纪录）
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95.5 公斤
最近减少: 17.4 公斤.
还有: 41.1 公斤.
饮食准则: 合理的.
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2190 千卡
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脂肪: 172.45克 | 蛋白质: 107.62克 | 碳水物: 28.98克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Bacon, Hidden Valley Ranch Salad Dressing, Tomatoes, Dole Romaine Lettuce. 晚餐: Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. 小食/其他: Bacon, Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half, Now Sports Omega 3 6 9, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. 更多的......
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一个星期减少1.3 公斤
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