在2015年08月26日体重纪录（没有日志纪录）
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86.6 公斤
最近减少: 14.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2757 千卡
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脂肪: 62.83克 | 蛋白质: 232.18克 | 碳水物: 304.89克.
早餐: Quaker Rice Cakes - Chocolate Crunch, Fairlife Fat Free Milk, Fairlife 2% Milk, Well Pict Strawberries, Fairlife Fat Free Milk, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Great Value Light Greek Yogurt - Vanilla, Great Value Fat Free Cottage Cheese, quaker quick oats, Best Choice Grade A Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. 午餐: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Sugar, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: Cacique Table Cream, Green Peppers, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ortega Original Taco Sauce, Tomatoes, Chicken Breast Skinless. 更多的......
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一个星期减少5.7 公斤
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