Well that sucks. Hopefully water weight due to TOM coming.
|
95.7 公斤
最近减少: 17.2 公斤.
还有: 41.3 公斤.
饮食准则: 合理的.
|
|
1096 千卡
|
脂肪: 85.22克 | 蛋白质: 42.29克 | 碳水物: 30.07克.
午餐: Monster Beverage Zero Ultra. 晚餐: Lemon, Bacon, Tomatoes, Hidden Valley Ranch Salad Dressing, Dole Romaine Lettuce. 小食/其他: GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Sports Omega 3 6 9, Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups. 更多的......
|
一星期增加6.4 公斤
|
评论
Ummm...TMI....is my head in the gutter or did I read that correctly. Either way I wouldn't say it sucked! ROFL :D
2015年08月26日 会员:: spiritspell
|
2 pound weight gains suck. Hopefully retaining water that will go away when TOM is over.
2015年08月26日 会员:: RoseFlorida
|
|
|