在2024年09月2日体重纪录（没有日志纪录）
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102.0 公斤
最近减少: 15.9 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2397 千卡
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脂肪: 128.06克 | 蛋白质: 100.89克 | 碳水物: 226.98克.
早餐: Bananas , Silk Almond For Coffee Vanilla, Espresso Coffee. 午餐: Simply Orange Orange Juice, Naturegg Omega 3 Large Egg 53g, Spudlers Smoked Bacon Breakfast Hash, Fairlife 2% Milk, Black Diamond Marble Cheese. 晚餐: The Keg Steakhouse & Bar Grilled Top Sirloin, Beatrice Light Sour Cream 5%, Western Family Red Mini Potatoes, Cooked Asparagus (from Fresh). 小食/其他: Ice Pop, Kirkland Signature Trail Mix, Kirkland Signature Chocolate Covered Almonds, Chapman's Canadian Collection Caramel & Milk Chocolate Ice Cream Bar, Kirkland Signature Chocolate Covered Almonds. 更多的......
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一个星期减少2.1 公斤
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