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Same as yesterday, only little traces of ketosis
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62.7 公斤
最近减少: 0 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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728 千卡
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脂肪: 33.29克 | 蛋白质: 63.16克 | 碳水物: 54.89克.
早餐: Apples, Liberte Greek Yogurt 0%, Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. 午餐: Dry Grated Parmesan Cheese, Olive Oil, Onions, Parsley, Basil (Dried), Knorr Chicken Bouillon Cubes, Pam Canola Oil Spray (Original), Oregano, Garlic Powder, Salt, Chicken Breast, Green String Beans. 更多的......
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稳定体重
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