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from last 3 month same
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43 公斤
最近减少: 0 公斤.
还有: 1 公斤.
饮食准则: 合理的.
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1152 千卡
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脂肪: 29.71克 | 蛋白质: 27.96克 | 碳水物: 203.02克.
早餐: Cucumber (with Peel) , Aloo Sabzi, Cooked Rice, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Bananas . 午餐: Kheer, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). 晚餐: Cucumber (with Peel) , Khichdi. 更多的......
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稳定体重
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