bbv
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48 公斤
最近减少: 2 公斤.
还有: 3 公斤.
饮食准则: 合理的.
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1682 千卡
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脂肪: 62.57克 | 蛋白质: 84.40克 | 碳水物: 198.44克.
早餐: Lotus Biscoff, Alfamart Buah Naga, Greek Yogurt, Heavenly Blush Greek Style Yogurt with Peach. 午餐: BonCabe Level 15, Burgreens Tempe Chips, SuperIndo Brokoli, Cooked Egg White, Cooked Salmon, Shirataki Nasi. 晚餐: Oranges , Burgreens Tempe Chips, SuperIndo Brokoli, Cooked Egg White, Cooked Salmon. 小食/其他: Heavenly Blush Greek Style Yogurt with Peach, Greek Yogurt. 更多的......
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稳定体重
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