|
Did not do as well as i wanted to do.
|
113.6 公斤
最近减少: 61.5 公斤.
还有: 9.3 公斤.
饮食准则: 低.
|
|
1566 千卡
|
脂肪: 45.99克 | 蛋白质: 106.52克 | 碳水物: 186.85克.
早餐: banana. 午餐: chicken, granola bar, salad. 晚餐: ice tea, milk, peas, corn, meatloaf. 小食/其他: watermelon, crackers, animal crackers, grapes. 更多的......
|
一星期增加10.8 公斤
|
 评论
hey Castlegull what diet are you following? I am doing the herbalife shake plan and its working well. it doesnt seem painful at all.
|
|
|