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I'm getting there and am almost at my target. I think that I need to make sure that I'm active at the weekends as well as during the week to keep me burning calories 7 days a week rather than 5.
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51.7 公斤
最近减少: 5.0 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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