Rascal_fatts的日记, 2007年09月5日

Still hangin' tough.
Been mega busy....kiddos started back 2 school, and ive been busy at work....traveled out of town last week 2 days. so its been non-stop.
But all in all....theres definitely something to be said for maintaining :)

hope everyones doing good! :)

Mantra for the Day:
The only race you have to win is the race against yourself - there will always be someone faster and stronger but there will never be another you, so look within and push your own personal boundaries.

75.7 公斤最近减少: 35.8 公斤. 还有: 7.7 公斤. 饮食准则: 合理的.

稳定体重

支持

I adore your little mantras. =) Maintaining is just as hard as losing. Great work!

2007年09月5日会员：: timshel

Yeah, I love that mantra too!! I'm with you on the maintaining...since I've been on this plateau, I've been trying to at least maintain what I've lost. We've just got to keep at it!!

2007年09月6日会员：: jadenby

Maintaining is good and the longer you stay there you have time to grow accustomed to that weight. I have about 7 pounds to go and intend on taking it very slowly (it's almost as if not gaining is more important than losing at this point). Have a good day Rascal.

2007年09月6日会员：: information

Good to hear you are maintaining. There is always the fear that the weight will return once you get busy or start to slack. Love the mantra.

2007年09月6日会员：: 143MCW

I always love your quotes. You are amazing.

2007年09月6日会员：: victorialynn618


	提交评论您必须登陆后才能评论，请点击这里登录。

Rascal_fatts的体重历史

查看完整的历史记录

Rascal_fatts的日记, 2007年09月5日

提交评论

Rascal_fatts的体重历史