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My birthday gift! Of coming in under 150 this morning. Too pumped for my hours' walk this morning. Have a great day, everyone.
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67.6 公斤
最近减少: 5.0 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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906 千卡
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脂肪: 26.02克 | 蛋白质: 37.76克 | 碳水物: 146.30克.
早餐: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Mangos, Planters Dry Roasted Peanuts, Apples, Quaker Steel Cut Oatmeal. 晚餐: Simply Enjoy Grilled Mixed Vegetables, Sweet Potato, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Subway Tomatoes, Bolthouse Farms Mango Chipotle Yogurt Dressing, Lindsay Large Black Olives, Mixed Salad Greens, Boca All American Flame Grilled Meatless Burgers. 小食/其他: Gummy Bears, Grapes, Bananas. 更多的......
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一个星期减少4.4 公斤
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