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Started the 5:2 diet. Haven’t felt deprived and I am seeing a drop in weight!
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71.2 公斤
最近减少: 3.1 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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245 千卡
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脂肪: 8.75克 | 蛋白质: 17.25克 | 碳水物: 33.00克.
早餐: Wellsley Farms Red & Green Peppers & Onions, Eggland's Best Large Grade A Eggs, Kraft Velveeta Cheese Slices, Thomas' High Fiber Triple Health English Muffins , Jones Dairy Farm Turkey Sausage Links. 更多的......
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一个星期减少5.7 公斤
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