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i guess it could have been worse, but i'm up a pound this week, and i will take all the blame. i guess i was celebrating my new job a little too much. i will be back on track sunday. must do this, i went shopping recently and was amazed at the sizes i am in now, what a great feeling, and i don't want to blow that! back to work!
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78.4 公斤
最近减少: 29.1 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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