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😀
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61.2 公斤
最近减少: 9.1 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1178 千卡
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脂肪: 42.39克 | 蛋白质: 58.86克 | 碳水物: 155.19克.
早餐: Egg, Simply Nature Seedtastic Bread, Coffee, Great Value Non-Dairy Coffee Creamer, Splenda No Calorie Sweetener Packets. 午餐: Tuna Fish Salad, Kroger Banana Pepper Rings, Kitchen Kettle Village Chow Chow, Cosmic Crisp Apple, Iceberg Lettuce (Includes Crisphead Types). 晚餐: Cooked Okra, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage, Pork Link Sausage (Smoked), Birds Eye Steamfresh Edamame in The Pod. 小食/其他: Costco Aussie Bites, Kirkland Signature Organic 2% Reduced Fat Milk, Kirkland Signature Tart Montmorency Cherries, Albertsons Old Fashioned Oats, Chocolate Chip Dietetic Cookie, Chobani Smooth Black Cherry Yogurt. 更多的......
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一个星期减少0.3 公斤
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ImalittleLESSfluffyNOW的体重历史
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