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At a weight stall so time to change things up :)
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97.5 公斤
最近减少: 52.2 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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655 千卡
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脂肪: 34.89克 | 蛋白质: 66.11克 | 碳水物: 14.92克.
午餐: Boiled Egg, Heluva Good HELUVA GD XSHRP STICK YLW. 晚餐: Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Uncooked Boneless Chicken Breast, Kikkoman Stir-Fry Sauce, tops eggs, Mushrooms, Brown and Serve Reduced Fat Turkey Sausage, Zucchini. 更多的......
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稳定体重
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