Yip it is what it is. Same gym routine as per yesterday, walked back home from the gym 5300steps🙌in Joburgs 🥶🥶weather Breakfast :jungle oats, rooibos lemon tea Luch:x6 provitas with x2 boiled eggs Supper still not sure
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101.2 公斤
最近减少: 0 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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