在2011年08月28日体重纪录（没有日志纪录）
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90.7 公斤
最近减少: 34.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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4008 千卡
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脂肪: 139.07克 | 蛋白质: 207.54克 | 碳水物: 518.55克.
早餐: Egg, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Citrus Salad Bowl (Del Monte). 午餐: Slenderize - Tropical Punch, Caramel Rice and Corn Cakes, Picante Sauce, Mexican Style Cheese, Pepper Jack Cheese, Grilled Chicken Breast Strips, Corn Tortillas, Yogurt Apple Nut Mix, Pistachio chocolate crunch snack mix. 晚餐: Lean Turkey Burger, Croccantini rosemary crackers, Onions, Mexican Style Cheese, Original Chili Con Carne with Beans, Slenderize - Blueberry Raspberry, Isernio's Premium Italian Chicken Sausage, Organic Diced Tomatoes, 100% Durum Wheat Semolina Spaghetti, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms. 小食/其他: Apples. 更多的......
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稳定体重
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