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sister was here for the week eat everthing she doesnt eat out much so we took her and ofcourse I wanted to go everywhere . o well here we go again . We went to white castle , old country buffet , ihop, applebees petes pizza, yellow rose and lucky grill what a week . now back to the real world .
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110.2 公斤
最近减少: 1.8 公斤.
还有: 28.6 公斤.
饮食准则: 低.
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1916 千卡
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脂肪: 73.55克 | 蛋白质: 99.56克 | 碳水物: 209.84克.
早餐: Half and Half Cream, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Sam's Club French Bread, Turkey Bacon, Cooked Egg White, Dunkin' Donuts Glazed Donut. 午餐: Potato French Fries, Odyssey Greek Style Crumbled Feta Cheese, Sam's Club French Bread, Cottage Cheese (Lowfat 2% Milkfat), Pork Chop. 晚餐: McDonald's Sweet Tea (Large). 小食/其他: Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. 更多的......
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一星期增加1.3 公斤
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