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I about cried yesterday, I had a three pound gain, and refused to post! I had worked hard and was very bummed. Then I got on the scale before bed, bad I know, but 2 of those pounds were gone? weird Then this morning I busted out of 230s into 229! yes yes yes
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104.2 公斤
最近减少: 2.4 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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