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chocolate from yesterday. today my goal is to finally feed my body with proteins.
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54.5 公斤
最近减少: 9.5 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2572 千卡
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脂肪: 62.18克 | 蛋白质: 143.78克 | 碳水物: 387.03克.
早餐: Honey, Dzīvā pilngraudu maize, Cooked Summer Squash, Skinless Chicken Breast, Watermelon, Plums. 午餐: Mozzarella Cheese, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Dzīvā pilngraudu maize. 更多的......
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稳定体重
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