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I haven’t been at this weight since a few months after the birth of my second child, when I was working with a personal trainer. Just 5 more kgs and I’ll be at pre baby weight ☺️
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82.6 公斤
最近减少: 9.9 公斤.
还有: 12.6 公斤.
饮食准则: 合理的.
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769 千卡
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脂肪: 27.89克 | 蛋白质: 39.52克 | 碳水物: 92.47克.
早餐: Yoghurt with grapes and honey, Coffee. 午餐: The Laughing Cow Cheese Triangles, The Laughing Cow Cheese Triangles. 晚餐: Light Mayonnaise , Fish Pie (JM) with added veg. 小食/其他: The Laughing Cow Cheese Triangles, DS Rice Cakes, DS Rice Cakes, The Laughing Cow Cheese Triangles. 更多的......
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一个星期减少1.7 公斤
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