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P
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60.2 公斤
最近减少: 29.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2051 千卡
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脂肪: 62.60克 | 蛋白质: 121.89克 | 碳水物: 266.91克.
早餐: Naartjie, Pineapple, Bananas, Guavas, Lifestyle Food Chia Seeds, Almonds, Pick n Pay Full Cream Plain Yoghurt. 午餐: Chicken and vegetable soup, Bakers Salticrax with Roasted Onion. 晚餐: Chicken Stroganoff. 小食/其他: Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fruit Cake, Fair Cape Low Fat Milk. 更多的......
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一个星期减少1.4 公斤
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