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P
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60.4 公斤
最近减少: 29.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2057 千卡
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脂肪: 63.37克 | 蛋白质: 122.44克 | 碳水物: 265.99克.
早餐: Pick n Pay Full Cream Plain Yoghurt, Almonds, Lifestyle Food Chia Seeds, Guavas, Bananas, Pineapple, Naartjie. 午餐: Bakers Salticrax with Roasted Onion, Chicken and vegetable soup. 晚餐: Chicken Stroganoff. 小食/其他: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fair Cape Low Fat Milk, Fruit Cake. 更多的......
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一星期增加1.4 公斤
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