在2015年08月2日体重纪录(没有日志纪录)
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54.8 公斤
最近减少: 28.2 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1828 千卡
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脂肪: 133.64克 | 蛋白质: 112.27克 | 碳水物: 47.84克.
早餐: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. 午餐: Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. 晚餐: Morton Salt, Black Pepper, Cumin, Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Cucumber (with Peel), Heavy Cream, Coffee and Chicory, Great Value Dry Roasted Peanuts, Baby Carrots, mocha pot de creme. 更多的......
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一个星期减少0.1 公斤
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