|
"Silent infec8" are the worst. My weight see-saws with as much as a kilo. I suddenly jumpers 1kg. Weighed in at 62,3kg this morning. I had a dentist appointment yesterday and yes, the x-rays showed inflammation and infection. they can't give antibiotics given my medical predisposition. My hands look terrible from the chilblains/Raynaud's phenomenon. Getting through each day hour by hour is all I am focusing on. I'll give it a few days before I check in with Mr scale. Hopefully it will be a little bit of good news. I really do need a tiny victory.
|
62.3 公斤
最近减少: 9.7 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
|
|
999 千卡
|
脂肪: 38.00克 | 蛋白质: 47.19克 | 碳水物: 121.98克.
早餐: Apples (without Skin), Mixed Seeds, Bokomo Fibre Plus Bran Sticks, Honey, Darling Plain Full Cream Yoghurt. 午餐: Mayonnaise , Lettuce Salad with Avocado, Tomato, and/or Carrots, Sushi Rice, Lucky Star Light Meat Shredded Tuna. 小食/其他: Mixed Seeds, Toasted Rye Bread, Lancewood Cottage Cheese Smooth, Boiled Egg, White Grapes. 更多的......
|
一星期增加1.2 公斤
|