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I see that it is going to be an entire month to get this gain off. Clearly I am failing keto and I blame my beer drinking. I did not drink yesterday and I feel much better today for it. Moose meeting tonight. I’m planning to do the applications and hi high tail it out of there
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83.5 公斤
最近减少: 9.9 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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一个星期减少2.5 公斤
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