|
Work and sticking to my program, works! My job as a new line cook is very streunous and busy, busy, busy. I can see the muscle development coming back into my legs and I couldn't be more happier.
|
79.6 公斤
最近减少: 0.7 公斤.
还有: 20.6 公斤.
饮食准则: 100％.
|
一个星期减少0.7 公斤
|