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Have managed to exercise 4 times a week for past 6 weeks:-)Starting to see some results- my old fav jeans can almost close...woop woop!Now really need to get serious about clean eating-definitely need to add more greens.
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102.5 公斤
最近减少: 2.5 公斤.
还有: 37.5 公斤.
饮食准则: 合理的.
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一个星期减少3.5 公斤
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