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I'm a little more fluffy now 🤷🏼♂️. Stepped away and failed to track food for a while now. Hubby has been battling health issues and now he is end stage Kidney disease (5) progressed from 3b to 5 in 6 months. PD Dialysis training starts next week for both of us to learn. 6 hours a day for 1.5 - 2 weeks. This is where we are now so we will move forward from here.
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62.6 公斤
最近减少: 7.7 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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280 千卡
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脂肪: 9.28克 | 蛋白质: 8.16克 | 碳水物: 40.38克.
早餐: Kirkland Signature Tart Montmorency Cherries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 更多的......
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一星期增加0.2 公斤
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