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I was traveling for the past few days and have been sick for a week, so I haven't been exercising as much as I should. Glad to see a drop, though, given these circumstances. I'm starting to feel better, am planning to try to play soccer tonight.
I had a non-scale victory, though. I was flying Southwest and that means choosing your own seat. I found a window seat next to a couple and when I sat down the woman in the middle said "oh good, I was hoping a little skinny person would choose that seat." Now, that's maybe not the nicest thing to say in general, but I was happy to be described as a "little skinny person."
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69.9 公斤
最近减少: 10.9 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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