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138.5cm Tummy
124 Middle
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136.2 公斤
最近减少: 34.8 公斤.
还有: 56.2 公斤.
饮食准则: 合理的.
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1441 千卡
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脂肪: 80.46克 | 蛋白质: 80.87克 | 碳水物: 97.22克.
早餐: Boerewors, Woolworths Reduced Sugar Baked Beans, Egg (Whole), Woolworths Liquid Egg Whites, Eskort Cheese Griller, Grated Cheddar Cheese. 晚餐: Ketchup , Woolworths Slow-Cooked Beef Short Ribs, Home Fries. 小食/其他: Woolworths Chunkies Chocolate Chip Cookies, Woolworths Instant Hot Chocolate, Woolworths Low Fat Milk, Coffee, Woolworths Low Fat Milk. 更多的......
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稳定体重
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