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Broke below 200 today!! Yippee!!
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90.3 公斤
最近减少: 27.7 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1284 千卡
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脂肪: 23.82克 | 蛋白质: 86.50克 | 碳水物: 195.98克.
午餐: Bananas , Gulden's Spicy Brown Mustard, Thomas' Light English Muffin, Jimmy Dean Fully Cooked Turkey Sausage Patties, All Whites 100% Liquid Egg Whites. 晚餐: Blueberries , Panera Bread Strawberry Poppyseed Chicken Salad without Pecans - Whole, Skinless Chicken Breast, Italian Salad Dressing (Fat Free) . 小食/其他: Sweet Cherries (Queen Anne, Bing), Bananas , General Mills Chex Mix Traditional, Old Wisconsin Turkey Snack Sticks. 更多的......
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一个星期减少3.2 公斤
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