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139cm Tummy
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136.2 公斤
最近减少: 34.8 公斤.
还有: 56.2 公斤.
饮食准则: 合理的.
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1537 千卡
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脂肪: 86.23克 | 蛋白质: 119.83克 | 碳水物: 68.12克.
早餐: Woolworths Brown Sandwich Thins, Grated Cheddar Cheese, Checkers Low Fat Long Life Milk, Coffee, Fried Egg, Flora Light 40% Fat Spread. 午餐: Droewors. 晚餐: Woolworths Reduced Oil Tangy Mayonnaise , KFC Chicken Breast, KFC Chicken Thigh. 小食/其他: Cadbury Dipped Flake, Coffee, NPL Micellar Casein, Woolworths Long Life Fat Free Milk. 更多的......
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一个星期减少0.4 公斤
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