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bonthronm的日记, 2015年07月27日

Well very happy lost another lb. I am a step closer to seeing what is wrong with my legs swelling had a Doppler that is showing my valves in my legs are not closing properly. So next step to see someone in vascular
98.4 公斤 最近减少: 51.3 公斤.    还有: 25.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年07月27日:
655 千卡 脂肪: 25.73克 | 蛋白质: 70.74克 | 碳水物: 40.95克.   早餐: Best Choice Grade A Large Egg. 午餐: Heluva Good HELUVA GD XSHRP STICK YLW, Red Onions, Green Peppers, Cucumber (Peeled), Dole Classic Romaine Salad, Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. 晚餐: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. 更多的......
一个星期减少0.8 公斤


评论 
So glad you are a nurse and taking good care of yourself by working with the doctors! 
2015年07月27日 会员:: HCB
Yes HCB beening a nurse has its benefits :) I used to be a horrible patient because as a nurse you never take the advise you should but I learned the hard way long time ago that almost cost me my life so no more playing around with my health. 
2015年07月27日 会员:: bonthronm

     
 

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