在2024年07月4日体重纪录(没有日志纪录)
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57.8 公斤
最近减少: 25.2 公斤.
还有: 0.2 公斤.
饮食准则: 100%.
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1296 千卡
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脂肪: 99.53克 | 蛋白质: 81.62克 | 碳水物: 70.85克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Sargento Ultra Thin Sliced Provolone Cheese, Two Good Two Good Strawberry Greek Yogurt, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla. 晚餐: Mezeh Mezeh lamb salad. 更多的......
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稳定体重
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