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I'll take the 228 because I did eat cake, M&Ms ice cream, chips and peanuts. But overall I did better I think today. I did have a good vowel movement probably because of the ice cream that ice cream. Here's to a new fresh day.
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103.4 公斤
最近减少: 12.1 公斤.
还有: 44.5 公斤.
饮食准则: 合理的.
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576 千卡
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脂肪: 19.51克 | 蛋白质: 50.42克 | 碳水物: 49.64克.
早餐: Whipped Cream (Pressurized) , Sweet Leaf Liquid Stevia, Coffee. 午餐: Broccoli, Hcg hamburger. 晚餐: Radishes, Chicken Breast, Old El Paso Taco Seasoning Mix, Mission Carb Balance Medium/Soft Taco Flour Tortillas. 小食/其他: Grapefruit. 更多的......
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一个星期减少2.5 公斤
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