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Boy that was not a pretty sight. Beer beer and more beer
Plus I had 3 store bought meatballs and a scoop of mashed potatoes. And I notice in the weekends intermittent fasting goes out the window. Therefore more calories. Right back at it today
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84.7 公斤
最近减少: 8.8 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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一星期增加1.3 公斤
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