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Ovulation
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61 公斤
最近减少: 28.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2107 千卡
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脂肪: 76.88克 | 蛋白质: 105.42克 | 碳水物: 260.37克.
早餐: Naartjie, Bananas, Pineapple, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Guavas, Almonds. 午餐: Bakers Salticrax with Black Pepper, Chicken and vegetable soup. 晚餐: Macaroni Cheese (no chicken), Chicken Breast Meat and Skin (Roasted, Cooked). 小食/其他: Cupcake (Not Chocolate), Gala Apples, Bakers Tennis Biscuits, Fair Cape Low Fat Milk. 更多的......
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一星期增加1.4 公斤
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