在2024年06月30日体重纪录（没有日志纪录）
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57.8 公斤
最近减少: 25.2 公斤.
还有: 0.2 公斤.
饮食准则: 100％.
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1300 千卡
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脂肪: 90.85克 | 蛋白质: 93.19克 | 碳水物: 38.24克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.5 公斤
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