在2024年06月28日体重纪录（没有日志纪录）
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85.9 公斤
最近减少: 26.1 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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2714 千卡
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脂肪: 123.00克 | 蛋白质: 57.00克 | 碳水物: 214.00克.
晚餐: Kirkland Signature Original Bratwurst, Hidden Valley The Original Ranch, Sargento Mozzarella Shredded Cheese, Marketside Premium Romaine Salad. 小食/其他: Nabisco Belvita Blueberry Breakfast Biscuits, Fritos Flavor Twists Honey BBQ (Package), Bolthouse Farms Baby-Cut Carrots, Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Kirkland Signature Pistachio Nuts, Bolthouse Farms Baby-Cut Carrots, Kirkland Signature Dried Beef Steak Strips. 更多的......
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一个星期减少0.8 公斤
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 评论
Happy Friday, Mikie!! Hope you have a great weekend!
2024年06月28日 会员：: Windy Day
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Thank you Holly!! 😊 You too! It's been warm this weekend, but very enjoyable. Looking forward to the holiday week.
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