在2024年06月28日体重纪录(没有日志纪录)
|
85.9 公斤
最近减少: 26.1 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
|
|
2714 千卡
|
脂肪: 123.00克 | 蛋白质: 57.00克 | 碳水物: 214.00克.
晚餐: Kirkland Signature Original Bratwurst, Hidden Valley The Original Ranch, Sargento Mozzarella Shredded Cheese, Marketside Premium Romaine Salad. 小食/其他: Nabisco Belvita Blueberry Breakfast Biscuits, Fritos Flavor Twists Honey BBQ (Package), Bolthouse Farms Baby-Cut Carrots, Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Kirkland Signature Pistachio Nuts, Bolthouse Farms Baby-Cut Carrots, Kirkland Signature Dried Beef Steak Strips. 更多的......
|
一个星期减少0.8 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Happy Friday, Mikie!! Hope you have a great weekend!
2024年06月28日 会员:: Windy Day
|
Thank you Holly!! 😊 You too! It's been warm this weekend, but very enjoyable. Looking forward to the holiday week.
|
|
|